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Secret to anti-aging starts with our diet
These days, modern medicine has improved so much that doctors are able to treat various diseases, prolonging lives. But there’s still no mechanism to stop the decline of the body as it goes through the...
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Skin fix: Natural remedies for adult acne
As an adult, you likely assumed you’d get a free pass when it comes to acne, those ugly nose blackheads and pimples. Isn’t acne just for tweens and teenagers? Their bodies are going through all kinds...
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Effect of aging on bones and the foods to recover bone health
While we’re often thinking about our skin and hair (and how they change with age!), we don’t always give our bones the same kind of consideration. But we should. When it comes to bone health facts,...
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Why getting older is good for your health
Did you ever think that you and a bottle of wine may have a lot in common? (And I’m not referring to its full body!) The longer wine sits and ages, the better and more enjoyable it becomes. Well,...
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Boomer health care: Healthy living tips after 60
Growing older in America isn’t what it used to be. For aging baby boomers, those born between 1946 and 1964 during the post-Second World War baby boom, they’re working into their late 60s and 70s –...
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Are you unknowingly rubbing these toxins into your body?
What does your daily routine consist of? If you’re a woman, you may wake up, shower with some scented soap, apply a few layers of makeup and finish off with perfume. As a man, routines may be a bit...
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7 Quick tips to improve your bone density
Stand tall and proud and consider this: In many ways, our bones define who we are. They give us our size and shape, they also keep us moving and upright. We wouldn’t get very far without them – but...
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Mushrooms: Magical youth elixir?
Magic mushrooms can do some amazing things. No, not just those kind of things! Some do contain natural psychedelic chemicals, but there are many mushrooms whose botanical magic lies in the amazing...
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Get healthier, fuller eyelashes naturally
Ladies, when you bat your eyelashes don’t you wish they fluttered like a butterfly? (Just admit it, there’s no shame in a little vanity!) Long, thick, healthy eyelashes are definitely something to be...
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There’s rhyme and reason to living to a healthy 100. Here’s how…
The life expectancy rate in the United States sits just below 79-years-old. This is nowhere near the small state of Monaco, which has the highest life expectancy – 89.73 years. For years, people have...
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Simple tricks to get rid of wrinkles
As we age, our skin becomes dryer and thinner and it begins to lose its suppleness and elasticity – all of which contribute to the formation of wrinkles. Those lines and creases are an inevitable part...
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Fix aches, pains with natural muscle relaxers
We’ve all experienced muscle pain at one time or another. You know, the kind triggered by muscle strain, nerve compression, injury, not to mention joints that are completely worn down. Whether it...
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What you can do about varicose veins
Bothered by those swollen, twisted veins visible in your legs and feet? They don’t make you feel confident about putting on your bathing suit to go swimming or wearing shorts to make the most of the...
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